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Category - Fitness

Fitness after 50 years
  • Fitness

Fitness After 50 Years: Training Without Harm to Health

July 13, 2021
by Brenda Elmers
5 min read
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Fitness after 50 years is gaining momentum and this will surprise no one. Now, all over the world, there is often a positive trend towards a significant increase in the active participation of older people in the Fitness...

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Why fitness benefits
  • Fitness

Why Fitness Benefits: 9 Little Known Benefits

July 12, 2021
by Brenda Elmers
4 min read
1 Comment

Why is fitness useful? If you think about it, the first thing that comes to mind is weight loss. But everything is much more interesting. Everyone wants to feel good, have a lot of energy, and lead a long, healthy life. The best...

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how to quickly lose weight women without exercise
  • Fitness

How to Quickly Lose Weight Women Without Exercise

July 5, 2021
by Brenda Elmers
7 min read
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  How to quickly lose weight women without exercise you ask? There are plenty of miraculous types of nutrition. However, most of them are incompatible with reason. You understand: a diet including yoghurts and fruit…...

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Best Articles

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Recent Posts

  • Fiber Will Help You Lose Weight: How to Use it Correctly and Which One to Choose
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  • Diet For Slimming Hips and Buttocks
  • Mediterranean Diet For Weight Loss and Health: 8 Secrets of Long-Livers

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