For a long time, fiber was considered an extra component of plant food, the so-called “ballast substance”. The reason for this attitude towards fibers is that the human stomach cannot digest them. Only at the end of...
Category - Food
Wholesome healthy food products are the basis for long and happy life, tasty and long life. There is no exact information in any source for how many years you will live if you have followed various diets and just ate healthy...
Consider foods that can help you lose weight and improve metabolism, which can always be found on the shelves of any store. Which ones help in losing weight? If you are trying to lose those extra pounds, then you will need a set...
Many girls want to lose weight and are looking for a magic pill. If you are obese, you should consult a dietitian who will adjust your diet. But if you need to throw off a little and quickly, then there are simpler methods. The...
It’s so simple – you drink delicious drinks for quick weight loss before meals, and the extra pounds melt like magic! Moreover, spring fatigue is replaced by cheerfulness and a good mood. These are the same qualities...
